Course curriculum

  • 1

    Introduction

  • 2

    Module 1 - Empowered Parenting

    • Key Message

    • Separate breakup from coparenting

    • Dealing with change

    • Who am I as my Best Self Activity

    • Best Self - Personality Test

    • Best Self - My Strengths

    • Best Self - Values

    • Inspirational Quote

  • 3

    Module 2 - Behaviour & Development Impacts

    • How Can Separation Impact the Children's Behaviour?

    • Role Models - Behaviour & Developmental Impacts

    • Role Models - Childrens Needs

    • Role Models - Parents Behaviour

    • Children Of Divorce Reveal Their Secret Thoughts

    • Hot Buttons Assessment

    • Hot Buttons or Triggers

    • ACE Adverse Childhood Experiences

  • 4

    Module 3 - Empowering Preschoolers

    • Improving Communication Skills

    • Problem solving for pre-schoolers

    • Healthy Kids

    • Positive Living Skills Activity Book

    • Sesame Street - Adjusting to two homes

    • My Life Activity

  • 5

    Module 4 - Managing Emotions

    • Kids mirror our behaviour and emotions

    • Separation Anxiety

    • Parent's Healthy Mind

    • Self Soothing

    • Pre-Schooler Feelings Thermometer

    • Creative Expression of Feelings

    • Sesame street - Expressing Feelings

    • Sesame Street - When kids miss the other parent

  • 6

    Module 5 - Managing Challenging Behaviour

    • Sesame Street - Remind kids it's not their fault

    • Supporting Challenging Behaviours

    • Challenges to Triumph

    • The BRAVE Program

    • 3-minute Mindful Breathing Meditation (Relieve Stress)

    • Reptilian Brain Kids Responses

    • Inspirational Quote

  • 7

    Module 6 - Empowered Prevention

    • Preventing Challenging Behaviour

    • Coping Skills

    • Healthy Handovers

    • Stay Connected

    • Mood Check

    • Preparing for Kindergarten

  • 8

    Chapter 7 - Social & Emotional Skills

    • Kindergarten Readiness: Social & Emotional Skills

    • Developing Social Skills

    • Developing Social Emotional Skills

  • 9

    Module 8 - Positive Pre-Schoolers

    • Building Resilience

    • Building Independence

    • Sesame Street - Dealing with Divorce

    • The Story of Flippity Fox

    • Forever Family Song

    • Completion Activities

    • Parenting Pre-Schoolers after Separation Quiz